Some of life's problems are big and difficult to fix. But many times, small and simple steps will improve our quality of life. This book highlights fifteen ways that we can improve our health and create better lives for ourselves and our families. In developed countries, often it's assumed that everyone knows these things. In Laos, much of this information is new to people in the countryside.
Several steps call attention to important nutrients: Vitamin A, iodine, and iron; and the importance of breastfeeding. Others focus on understanding and controlling the temptations of tobacco, alcohol and drugs. Yet others point out positive steps that families can take: reading together; limiting television.
by Uncle Sasha, Sonesoulilat Vongsouline and Siphone Wuttisakdy, illustrated by Seng Xaysawan
First published in 2015 :: Lao language :: 32 pages :: Paperback :: A6
This book was made possible with the support of an anonymous donor in Australia. Thank you!
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Sample pages from 15 Steps Toward a Better Life
My little brother lost his eyesight because he didn't get enough vitamin A. I wish my parents had had this book.
