
xu-jjvv-apJ:¢
jRif-Wu-div-Dbk-aov Fkd-aiJa-nhkn-Zk-xu-Dis-els-lld-Dis-els-whks-Lfn-Grh-Zk-xu-ria-HV-Dks-rahk jEPgs-rtkn-Woa-jRif-jjvv-apJ-fhcn-xu-fNc-jjDa-Fkd-GEh-xu-Dis-els-jvuJls
Make a nop (palms flat together in front of you) then swing out both hands and forearms so palms face ahead. Many people do this with just one hand, instead of both.
WI-eiv-ap-BUb-vof-RNa-Dp 11